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Recipe of Award-winning Sago raita

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Sago raita

Before you jump to Sago raita recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of men and women who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically believe that healthy diets call for a great deal of work and will significantly alter how they live and eat. In reality, though, merely making some small changes can positively affect everyday eating habits.

These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, contain monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also terrific for your skin. If you presently consume a lot of fresh fruits and leafy greens, you may want to think about where you're buying them and if it's the best source. If at all possible, go for organic produce that has not been sprayed with poisonous chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to sago raita recipe. To cook sago raita you only need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Sago raita:

  1. Get 1 cup of soaked sago.
  2. Take 4 tbsp of curd.
  3. Get 2 tbsp of grated coconut.
  4. You need 1 tbsp of coariander chopped.
  5. Provide 1 tbsp of green chillies chopped.
  6. Get 1 tbsp of Black salt.
  7. Get 1/2 tbsp of sugar.

Steps to make Sago raita:

  1. Prepare steamer on medium heat..
  2. Grease strainer and put sago in it. Sago should not over lap each other. Layer should be thin..
  3. Steam sago for 5 to 7 minutes. Allow it cool completely, add grated coconut, black salt, green chillies, sugar and curd. I have used market brought curd. You can use home-made.today I don't have. Mix all ingredients well and serve..
  4. It doesn't have oil and peanuts.purposely avoided as in navratri all farali food has peanuts which tends to acidity. Simple and tasty recipe. Do try this in navratri..

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