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Before you jump to Cheesy Tomato Soup recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us think that comfort foods are bad for us and that we should keep away from them. Often, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods could be really healthy and good for you. A number of foods honestly do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
If you want to overcome depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all loaded with omega-3 and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It's true: consuming a tuna fish sandwich can earnestly raise your mood.
So you see, you don't need to eat all that junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to cheesy tomato soup recipe. To cook cheesy tomato soup you need 10 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Cheesy Tomato Soup:
- Use 2 tbsp of oil.
- Prepare 1 of red onion, diced.
- Get 2 of carrots, diced.
- Provide 3 cloves of garlic, minced.
- Use 5 of tomatoes, diced.
- Take 1 tbsp of tomato paste.
- Get 3 cups of water.
- Use of salt and pepper.
- Provide 1/4 cup of grated cheese.
- You need 1 bunch of dhania.
Steps to make Cheesy Tomato Soup:
- Assemble all your ingredients and chop the onions, carrots and dhania.
- Cut a cross sign on the rear end of the tomatoes. boil them so as to ease the removal of skin.
- Heat the olive oil in a large sauce pan over medium heat. Add the onion and carrots and saute for 8-10 minutes, until tender. Add the garlic and cook for 1 minute..
- Add the tomatoes, tomato paste. let cook for a minute while covered.
- Add water, salt, and pepper and stir well..
- Bring the soup to a boil, lower the heat, and simmer, uncovered, for 30 minutes, until the tomatoes are very tender..
- Using a blender (in batches), blend until pureed..
- Return to the pot and then add a little grated cheese and stir to combine..
- Garnish with grated cheese and dhania.
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